Stapjes in de goede richting -2
Claudia Stinne – 20 september 2023
De afgelopen tijd schreef ik over allerlei kommer en kwel. Post-covid, clusterhoofdpijn, migraine, chronische hoofdpijn en vermoeidheid. Dat beheerst mijn leven al ruim een jaar. Deze keer een wat lichter onderwerp. Het gaat namelijk een stuk beter met mijn hoofdpijn en ik ben gestart met covid-revalidatie.
In juli 2022 kreeg ik covid, zonder erg ziek te zijn. Een paar daagjes koorts en lichamelijke ellende, net als een griep. Dat viel me alles mee na de horrorverhalen uit de media, in mijn ziekenhuis (ik werk op de OK naast mijn coaching en schrijfwerk) en in mijn naaste omgeving. Het hoesten bleef langer dan gebruikelijk, maar ja met mijn astma was dat wel logisch. Wat helaas niet meeviel was het totaal ontsporen van mijn hoofdpijn (daar kun je alles over lezen in mijn voorgaande blogs) en de overige klachten die bij post-covid horen (vermoeidheid, overprikkeling, absurd snelle verzuring in mijn spieren, cognitieve problemen en concentratieproblemen).
Eindelijk verbetering
Door een tip van een collega kwam ik bij de MKA-arts (mond, kaak en aangezicht) uit. Een groot deel van mijn hoofdpijn (chronische hoofdpijn en migraine) zou kunnen komen door het tandenknarsen wat ik ’s nachts doe en/of andere overdreven spierspanning op en rondom mijn schedel.
Die overmatige aanspanning is met botoxinjecties op te heffen.
Zodoende gaf de kaakchirurg me eind juli botox in mijn totale haarlijn, van achter mijn oor, over mijn haar naar de andere kant tot achter mijn oor. En nee, daar zie je niks van. Ik heb dus niet ineens een ‘gladgetrokken snoetje’. Maar er is wel een denderend effect. De prikjes van de injecties zelf werken in eerste instantie als een soort ‘triggerpoint behandeling’ zoals je bij acupunctuur en dry-needling ook bereikt en dus was er vrijwel direct een verlichting merkbaar.
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juli 2022 kreeg ik covid, zonder erg ziek te zijn. Een paar daagjes koorts en lichamelijke ellende, net als een griep. Dat viel me alles mee na de horrorverhalen uit de media, in mijn ziekenhuis (ik werk op de OK naast mijn coaching en schrijfwerk) en in mijn naaste omgeving. Het hoesten bleef langer dan gebruikelijk, maar ja met mijn astma was dat wel logisch. Wat helaas niet meewiel was het totaal ontsporen van mijn hoofdpijn (daar kun je alles over lezen in mijn voorgaande blogs) en de overige klachten die bij post-covid horen (vermoeidheid, overprikkeling, absurd snelle verzuring in mijn spieren, cognitieve problemen en 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center","_mask_position_tablet":"","_mask_position_mobile":"","_mask_position_x":{"unit":"%","size":0,"sizes":[]},"_mask_position_x_tablet":{"unit":"px","size":"","sizes":[]},"_mask_position_x_mobile":{"unit":"px","size":"","sizes":[]},"_mask_position_y":{"unit":"%","size":0,"sizes":[]},"_mask_position_y_tablet":{"unit":"px","size":"","sizes":[]},"_mask_position_y_mobile":{"unit":"px","size":"","sizes":[]},"_mask_repeat":"no-repeat","_mask_repeat_tablet":"","_mask_repeat_mobile":"","hide_desktop":"","hide_tablet":"","hide_mobile":"","__globals__":{"text_color":"globals/colors?id=primary"}},"defaultEditSettings":{"defaultEditRoute":"content"},"elements":[],"widgetType":"text-editor","editSettings":{"defaultEditRoute":"content","panel":{"activeTab":"style","activeSection":"section_style"}},"htmlCache":""}],"editSettings":{"defaultEditRoute":"layout","panel":{"activeTab":"layout","activeSection":"layout"}},"htmlCache":null}]} - Stapje in de goede richting 2 - Clusterhoofdpijn botox covid - blog september Claudia Stinne - super closeup botox](https://zettje-indegoederichting.nl/wp-content/uploads/2023/09/Stapje-in-de-goede-richting-2-Clusterhoofdpijn-botox-covid-blog-september-Claudia-Stinne-super-closup-botox-947x1024.jpg)
Grappig weetje
Toen ik na de behandeling naar huis reed, had ik het idee dat mijn mond een stukje open hing. Ik heb wel twintig keer in de achteruitkijkspiegel gekeken en telkens zag ik dat het niet zichtbaar was. Het voelde echter wel beduidend losser! Ik had ook direct significant minder hoofdpijn (alleen de clusterhoofdpijn achter mijn oog ging er niet door weg, maar die is gelukkig effectief te bestrijden met medicijnen). Dit effect hield zo’n anderhalve week aan en toen kwam de verslechtering die al voorspeld was.
Door de botox worden een deel van de spiervezels lamgelegd en omdat je toch gewend bent om van alles aan te spannen, gaan andere spiervezels dat overnemen, maar die zijn niet getraind en dat veroorzaakt een toename van de klachten
Bij mij kwam dat neer op een paar idioot slechte dagen (met voortdurende zeurende, bonkende hoofdpijn. Dagen waarop ik nog slechter tegen prikkels kon dan anders) en daarna knapte het op. !
Inmiddels ben ik al voor de controle geweest (na zes weken), waarbij er op plekjes met restspanning extra injecties zijn gezet en er ook een ontstekingsremmer is gespoten op de overgang van mijn bovenkaak naar mijn lip, aan de binnenzijde van mijn wang, omdat de pezen daar door de chronische overbelasting verdikt en ontstoken waren. Op dit moment ben ik weer bijna toe aan de herhaling (drie maanden na de eerste injecties krijg ik opnieuw botox) en merk ik alweer dat het ‘trekkerig’ wordt achterop mijn hoofd en boven/achter mijn oren. Ik kijk met smart naar uit naar het vernieuwde effect!
Shortcut opbiechten
Toen ik weer een telefonisch consult had met mijn neuroloog moest ik dus ‘opbiechten’ dat ik een shortcut genomen had in mijn behandeling. De botoxinjecties zitten ook in het ‘migrainetraject’ opgenomen, maar dan had ik eerst nog aan de anti-epileptica (medicijnen tegen epileptie, die toevallig soms ook tegen migraine werken) gemoeten en eerlijk gezegd, voelde ik daar weinig voor. Gelukkig was mijn neuroloog heel begripvol. Het is een aardige kerel, waar ik goed contact mee heb.
Hij zei met een lach in zijn stem: ‘Zitten die MKA-jongens mijn werk weer te doen?’ en wenste me daarna veel geluk met het weldadige effect.
Samen besloten we dat ik opnieuw de Amitriptiline zou gaan afbouwen. In december probeerde ik ook om van deze zenuwpijnremmer af te komen; met een ellendige maand tot gevolg. Deze keer lukt het (met enige kleine hindernissen zoals toegenomen slapeloosheid en wat andere minimale bijwerkingen) prima om de pillen achterwege te laten! Mijn medicijncocktail is nu teruggeschroeft en over een tijdje gaan we ook proberen of de Candasartan (preventief tegen migraine) eraf kan.
Bijwerkingen
De enige ‘bijwerking’ die ik van de botox merk is dat ik wat moeizamer kauw. Bij een hard broodje krijg ik halverwege al flinke ‘spierpijn’ omdat de resterende spiervezels vermoeid raken. Nou, dat heb ik er heel graag voor over zal ik je vertellen en bovendien: van het verminderd actief kunnen zijn en de medicijnbijwerkingen ben ik zwaarder geworden. Als ik nu actief wordt tegengewerkt bij het eten, gaan die overtollige kilo’s er ook extra snel weer af ha ha! Zoals ik altijd zeg: als je mentaal en fysiek in balans bent (en dat kan ook mét klachten), kom je dat op de weegschaal ook wel weer.
Vind je het leuk om met me te praten over één van de onderwerpen die ik benoem? Neem vooral contact met me op! Voor schrijven zijn dit mijn Insta en Facebook. Voor coaching volg je me hier op Insta of op Facebook. Natuurlijk staat al mijn contact info ook op mijn website.
Volgende maand vertel ik over de resultaten die ik merk van de covid-hersteltherapie.
Leuk als je een reactie of jouw eigen ervaring deelt na het lezen van dit gastschrijven onder bijpassende post via onderstaande button(s)
Het ‘Zettje in de goede richting’ platform is voor mij een fijne dagbesteding. Om dit platform [waar veel mensen (h)erkenning vinden en hun verhaal kunnen delen] in de lucht te houden betaal ik alle kosten van mijn uitkering. Draag jij dit platform een warm hart toe? Lief als je een bijdrage doneert. (klik op het spaarvarken).
Lieve groet, Lizette ღ
(link verlopen? zie dan op de thuispagina de vernieuwde link)
